Online Therapy

It’s hard to put therapy on your to-do list.

You’ve meant to seek out a therapist and start taking care of your mental health for months. However, work, school, family responsibilities, and trying to balance them all make that task seem impossible.

There aren’t enough hours in your day to fit it all in.

Childcare, family responsibilities, work responsibilities, traffic, and finding parking downtown all become barriers that prevent you from prioritizing your well-being.

Finding a skilled person with whom you could feel comfortable working with seems like a daunting task. Even when you are ready to begin working with someone, you may think, “There isn’t a therapist with openings in my area!”

Online therapy can eliminate many of these barriers.

Born out of the global COVID-19 pandemic, online or virtual therapy became a great way to access the safe healing space thought only possible in a therapist’s office face-to-face.

A therapy session can be possible during your lunch hour or mid-shift break from work through HIPAA-compliant, secure telehealth platforms. Telehealth can also benefit parents of small children and sometimes eliminate the need to secure childcare to attend sessions. Telehealth could also be an excellent option for younger teens after school.

I can help you find a solution to ensure a stable Wi-Fi or Internet connection and a quiet, private place to have sessions with a smartphone or tablet connected to Wi-Fi.

Telehealth is usually 100% covered by insurance, just like face-to-face service.