Couples Therapy

“How did we get here?”

“We were committed to each other in the beginning. We couldn’t wait to see each other at the end of the day. Somewhere along the way, life happened. Family and work happened – life became busy.

We’re unsure how we got here but are somehow disconnected and divided. It doesn’t feel like a team anymore.”

You can’t remember the last time you communicated without it becoming a battle. You feel misunderstood, invalidated, alone, and afraid.

It makes you wonder, “Is this the end? Are we done? Did I miss something? Where did we go wrong and begin growing apart? Is it too late for us? I miss my best friend.”

No relationship is perfect.

There is no such thing as a perfect relationship. Relationships are hard work. Couples therapy will give you the insight and tools to care for your relationship. Therefore, think of couples therapy as an investment in your relationship.

We’ll focus on the strengths of you and your partner, and then work on enhancing them. You’ll be able to tackle fears, anxiety, and depression. We’ll work on overcoming bad habits and building better communication. We’ll explore problem-solving skills that work for you both. You’ll learn how to listen to one another and validate each other’s feelings.

Sometimes, we even discuss topics like sex, intimacy, and child-rearing. We learn to have those hard conversations that used to end up in battles and arguments.

Growing closer as a couple is possible.

After therapy, you will experience balance in yourself and with each other. You will encounter fewer arguments and profoundly satisfying intimacy with your partner, and your relationships will become gratifying and stable.

Contact me today for more information on how you can grow closer as a couple.